Amount of Leucine in Turnip greens, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Turnip greens, cooked, boiled, drained, with salt there is 0.105 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Turnip greens, cooked, boiled, drained, with salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Turnip greens, cooked, boiled, drained, with salt

Turnip greens, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens, cooked, boiled, drained, with salt are listed below.

Water 93.2 g 93.2%
Energy (calorie) 20 kcal
Energy (joule) 85 kJ
Protein 1.14 g 1.14%
Total lipid (fat) 0.23 g 0.23%
Ash 1.07 g 1.07%
Carbohydrate, by difference 4.36 g 4.36%
Fiber, total dietary 3.5 g 3.5%
Sugars, total 0.53 g 0.53%
Calcium, Ca 137 mg 0.14%
Iron, Fe 0.8 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 29 mg 0.03%
Potassium, K 203 mg 0.20%
Sodium, Na 265 mg 0.26%
Zinc, Zn 0.14 mg
Copper, Cu 0.253 mg
Manganese, Mn 0.337 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 27.4 mg 0.03%

Nutrients in Turnip greens, cooked, boiled, drained, with salt